Craving something crunchy and flavorful without straying from your keto or paleo goals? These Pork Rinds with Guacamole are the ultimate low-carb snack that’s ready in minutes and packed with creamy, zesty goodness. The richness of ripe avocado paired with the crispiness of pork rinds makes every bite irresistible. Perfect for busy days or clean eating, this quick recipe is a delicious way to fuel your day without the carbs. Healthy, satisfying, and full of flavor — this combo will become your new go-to snack!
Ingredients
- 2 cups pork rinds
- 1 ripe avocado
- 1 tbsp lime juice
- 1 tbsp chopped fresh cilantro
- 1 tbsp finely chopped red onion
- 1 small garlic clove, minced
- 1/4 tsp sea salt
- 1/4 tsp ground black pepper
Instructions
- Cut the avocado in half, remove the pit, and scoop the flesh into a medium mixing bowl.
- Use a fork to mash the avocado until mostly smooth, leaving a few small chunks for texture.
- Add the lime juice, chopped cilantro, red onion, minced garlic, sea salt, and ground black pepper to the bowl with the mashed avocado.
- Mix everything together until the ingredients are well combined and evenly distributed.
- Taste the guacamole and adjust seasoning if needed, adding more salt, lime juice, or cilantro to your preference.
- Transfer the guacamole to a small serving bowl and set aside.
- Arrange the pork rinds on a serving plate or tray in a single layer for easy dipping.
- Serve the pork rinds alongside the fresh guacamole immediately for the best texture and flavor.
Nutritional Information
Servings: 2
Calories per serving: Approximately 180
Total Fat: 12g
Carbohydrates: 5g
Fiber: 3g
Net Carbs: 2g
Protein: 10g
Storage & Modifications
Store any leftover guacamole in an airtight container in the refrigerator for up to 2 days. To help prevent browning, press a piece of plastic wrap directly on the surface of the guacamole before sealing. Pork rinds are best enjoyed fresh, but can be kept in an airtight container at room temperature for 1–2 days once opened. For added spice, mix a pinch of cayenne or chopped jalapeño into the guacamole. This recipe is naturally keto-friendly and gluten-free.
Nutritional Information
Calories: 180
Protein (g): 9
Fat (g): 15
Carbohydrates (g): 5
Fiber (g): 3
Sugar (g): 1
Sodium (mg): 420
Storage
Store any leftover guacamole in an airtight container in the refrigerator for up to 2 days. To help prevent browning, press a piece of plastic wrap directly onto the surface of the guacamole before sealing the container. Pork rinds should be kept in an airtight bag or container at room temperature to maintain crispness; they do not need refrigeration. Avoid storing pork rinds in the fridge, as they can become stale or chewy.
Reheating
Pork rinds are best enjoyed fresh, as reheating can impact their crispness. If they lose crunch, you can briefly warm them in a 250°F (120°C) oven for 5–7 minutes to restore some texture. Do not microwave, as this may result in a chewy consistency. Guacamole should not be reheated; serve it cold or at room temperature for the best flavor and texture.
Modifications and Additions
To boost the nutritional value while staying aligned with the paleo approach, consider adding diced tomatoes or chopped bell peppers to the guacamole for more fiber and vitamin C. Including a scoop of collagen peptides into the guacamole is a simple way to enhance protein without altering the taste. For added flavor and healthy fats, mix in a tablespoon of extra virgin olive oil or finely chopped nuts like macadamias. Jalapeño or crushed red pepper flakes can introduce heat if preferred, while still keeping the snack paleo-compliant.
